The 9 Most Unanswered Questions about Health

Using Technology to Reduce Smoking

Smoking is the inhalation of smoke of burnt substances. The largest cause of lung cancer deaths is attributed to cigarette smoking. Smoking is also unhealthy for passive smokers and can get as many problems as smoker. The earlier one quits smoking, the lesser the risk of smoke related health problems.

It is never too late to reverse the effects of smoking. Premature death can be prevented by the age of 30 and 50 at 90% and 50% respectively. Health benefits such as redundancy of heart workload reduces within the few weeks of quitting.

Smoking is expensive and the amount of money one spends may surprise them. A cigarette smoker spends around $2,000 annually on smoking whereas they can spend that money on other beneficiaries. Other financial benefits include less medical bills and health insurance. More time and freedom is created with less visits to buy cigarettes and the cost is immeasurable.

Premature ageing attributes tone of the biggest smoking problems.Cosmetic benefits will be a big motivation on the road to quitting. Smoking causes the skin to dry out and increases the development of fine lines and wrinkles. A number of biochemical changes in the body speeds up the ageing process causing smokers to look older than they actually are.

Bacterial and viral infections are common to smokers unlike non-smokers. Cigarettes make it difficult for your body to fight infections due to a weak immune system. Tiny hairs that line the respiratory tract are paralyzed by cigarette smoke thus unable to prevent bacteria and viruses from passing through. Cilia return to normalcy within a month of smoking cessation.

Some of the major factors caused by smoking are bad breathe and smell. A smoker cannot taste food as intensely as before since the sense is lost. There is a swift return of smell and taste after one quits smoking which leads to a better quality of life.

One can tell if somebody is smoker with their yellow, stained teeth. Technology makes it simpler for a person to quit smoking. There are many apps which have been developed to help people in quitting smoking. When using the internet, it is very easy to read the testimonials of other people who have already abandoned smoking and be motivated. The practice of smoking regular cigarettes is not a recent phenomenon.

The use of e-cigarettes has made it simpler for people to quit smoking. Consumers can benefit significantly from the use of e-cigarettes. Most smokers will not have a hard time in a bid to monitor their smoking habits. It is quite impossible to change unless a person can track and change their smoking habits. By taking a healthy diet, quitting smoking becomes quite simpler for many people.

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